HEALTH CARE- BREATHING PROBLEMS-SYMPTOMS DIAGNOSIS AND TREATMENT

HEALTH CARE- BREATHING PROBLEMS-SYMPTOMS DIAGNOSIS AND TREATMENT

HEALTH CARE- BREATHING PROBLEMS-SYMPTOMS DIAGNOSIS AND TREATMENT

Breathing issues, either might be because of hypersensitivities or asthma or with some other reason, after appropriate determination and viable treatment, can make us to recover control on our wellbeing, which is very much imperative to lead a dynamic and more satisfied life. 

FOUNDATIONS FOR BREATHING PROBLEMS: 

There are a few foundations for breathing issues like experiencing issues breathing while experiencing colds or while having intense sinusitis, as it makes hard to inhale through the nose for a week or even two till the aggravation is died down and sinuses start to deplete. For pretty long periods breathing issues are incessant or stays for more term, for the most part they are because of sinusitis, hypersensitivities and asthma. The manifestations typically will be, for example, nasal clog, runny nose, irritated or watery eyes, mid-section blockage, hack, wheezing, shallow breathing and so forth.,. The infections and allergens enter our lungs through our noses while breathing and because of this reason the nose and sinuses are regularly connected with numerous lung issues. A sinus or nasal section aggravation may likewise bring about asthma assaults. Further asthma and hypersensitivities can likewise happen together and all things considered, they can make life hopeless if left untreated. 

Breathing issues may likewise be because of ceaseless obstructive respiratory malady, which incorporates interminable bronchitis or may likewise happen from different significant issues, for example, tuberculosis ,lung malignancies, pneumonia,lung cancer and even might be because of lung infection identified with HIV/AIDS. 

TESTS TO DIAGNOSE BREATHING PROBLEMS: 

Specialists analyze breathing issues by method of physical examination, patient and family health history, furthermore by some more tests. Case in point, pneumonic capacity tests are led for surveying lung capacity in patients with asthma or spirometry and methacholine challenge test.

Spirometry is a straightforward breathing test, to quantify the amount of air one can blow of his/her lungs and how quick can blow it. This breathing test is to decide about aviation route block. A Methacholine challenge test is for conclusion of asthma. However our specialist knows which test is required for our circumstance. 

Indeed, even now and again, the specialist may need a X-beam test to glimpse inside our mid-section, heart, lungs furthermore bones. A mid-section X-beam is likewise a decent test for pneumonia. For a few people with breathing issues, a CT output of the mid-section might be required, for filtering for any issues in the lungs. Once the issue is analyzed, our specialist will have the capacity to recommend compelling treatment to help in determining our issues. 

TREATMENT FOR BREATHING PROBLEMS: 

Substances creating breathing issue are called as triggers in the restorative phrasing. Evasion of triggers is the main decision to control hypersensitivities and asthma. Case in point, utilizing a dust veil while doing housework or yard work where dust and other fine particles are likely to exist, will keep our introduction to sensitivity triggers. Changing covers at any rate once every week, staying inside amid top dust times and changing the channels of aeration and cooling system much of the time may likewise forestall major issues on the off chance that we have sensitivities. However solution is additionally especially required in treating breathing issues. Sensitivity medications, for example, Antihistamines and decongestants may help us in breathing simple and these pharmaceuticals can be utilized orally or through nasal splashes. What's more, breathed in steroids may likewise offer help to some with unending sensitivities and sinusitis and they work to decrease irritation in the aviation routes. Hypersensitivity shots are yet another approach to lessen affectability to allergens and may offer alleviation to some breathing issues. Asthma is treated with breathed in or oral medications that open aviation routes and decrease the essential irritation in the aviation routes. These asthma medicines forestall aviation route deterrents and extreme bodily fluid generation. Individuals with asthma need to control irritation so as to keep the aviation routes open and decrease affectability to asthma triggers. Asthma triggers may include: viral diseases (chilly or influenza), Pollen grains, Dust bugs, cockroaches, Irritating poisons noticeable all around, aromas, scents and vapor, Smoke, Food hypersensitivities and so forth.,

OVERSEEING BREATHING PROBLEMS: 

Frequently, it is the propensity of a large portion of us look for restorative care simply after we have had breathing issues for quite a long time to months and when the prescription begins after appropriate finding, more harm could have happened that takes more opportunity to recuperate. A precise determination is imperative before we can take pharmaceutical to avoid breathing issues. We know each of us is distinctive. The particular medicine and treatment program that works for a relative or companion may not be the right one for our issue too. Truth be told, it is hard to truly comprehend our respiratory issue without a reasonable and intensive comprehension of how breathing functions. In this manner on the off chance that we have aforementioned indications of one or a greater amount of the regular breathing issues, we need to see our specialist for a precise conclusion that guarantees proper treatment. Aversion and treatment measures can drastically assuage and perhaps end the breathing issues we experience as it were.

HEALTH CARE-BEATING RHEUMATOID ARTHRITIS-CHRONIC FATIGUE

HEALTH CARE-BEATING RHEUMATOID ARTHRITIS-CHRONIC FATIGUE

HEALTH CARE-BEATING RHEUMATOID ARTHRITIS-CHRONIC FATIGUE

Rheumatoid arthritis (RA) is the chronic disease that involves inflammation of the joints, generally  the small joints in the hands and feet. These joints gets swelling and will be painful and in due course may  become twisted or deformed. As this disorder progresses, it may be  spreading to other joints and tissues and to even major organs like the heart and kidneys.

It is caused by an autoimmune response,i.e, the body’s own immune system mistakingly attacks the joints, as if they’re some harmful foreign substance. There’s no proper cure for this disease and because it’s a progressive disease, symptoms gets worsen gradually. However, there are a number of effective treatments and proper treatment is critical to managing the progressiveness  of this disorder.

LONG TERM EFFECTS:

As the disease progresses, ie., can cause pain and inflammation to other joints in the body, such as wrists, elbows, shoulders, ankles, knees, hips, the spaces between the vertebrae in the spine and even the ribcage.

If it is not treated, the long-term damage to the joints can be very much deteriorative. Fibrous tissue may form around the joints and bones may fuse together. This can cause deformity and  loss of mobility, with the hands being the most commonly affected, this loss of mobility can cause serious issues with quality of life.

OTHER COMPLICATIONS:

When Rheumatoid Arthritis isn’t properly treated, serious complications can develop in the major organs, including the skin, heart, lungs, and kidneys.

TIRESOMENESS:

One of the most common side effects from this disease is chronic fatigue  or tiresomeness all the time.  Majority with thisdisease suffer from chronic fatigue, which can be overwhelming and severely impact our quality of life. RA-related fatigue can be caused by multiple conditions, including:

·         chronic inflammation

·         high blood pressure

·         depression

·         lack of sleep due to pain

·         obesity

·         side effects of some medicines

MANAGING CHRONIC FATIGUE:

Just like there are many possible causes for fatigue, there are also many ways to manage it, like medication for depression, lack of sleep and high blood pressure. There are also additional ways to combat fatigue besides therapy sessions or medications.

Exercise:

Exercise may be the furthest thing from our mind when we feel fatigue, but it can be one of the best ways to fight drowsiness. Gentle, low-impact exercises can strengthen muscles, build endurance, and make our heart stronger.  We may even find ourselves losing extra weight and lowering our blood pressure. Good exercises to try are yoga, swimming, bicycling, and gentle stretching.

CHANGING OUR ROUTINE:

Making our life easier by streamlining tasks at home and work. For example:

·         When cooking, making sure we gather all ingredients and utensils beforehand.

·         Asking a friend to help us to rearrange our cabinets so that the things we use everyday are easily accessible.

·         Sitting down to make a list of the different ways we can work smarter, not harder and asking for help if we feel in need of it.

TO GET A GOODNIGHT’S SLEEP:

Adults need about eight hours of sleep per night. Even if possible, a short, 20 to 30 minute daytime nap may also help us feel more afresh, alert, energetic, and recharged. To avoid long naps during the day is necessary, since they can interfere with our regular sleep schedule.

EATING HEALTHY:

Large, high-fat, high-carbohydrate meals can make us feel tired and sluggish. Protein-packed breakfast and a light lunch, with a couple of healthy snacks will be good to prevent hunger. If we’re dealing with chronic fatigue, it’s important to discuss with our healthcare providers and talk about what can be done to overcome our problems. Just because we have Rheumatoid Arthritis, it doesn’t mean that we have to feel tired and suffer with headaches all the time or put our life on hold.

Therefore if we are having such joint pains and fatigue problems, frequently and not lasting till long duration and suffering repetitively, we have to discuss in depth with our health provider for proper medication, besides taking up suitable physical exercises, which suits to our age and our body condition.

HEALTH CARE- BACK PAINS AND EYE VISION ISSUES FOR EMPLOYEES-REMEDIES

HEALTH CARE- BACK PAINS AND EYE VISION ISSUES FOR EMPLOYEES-REMEDIES

HEALTH CARE- BACK PAINS AND EYE VISION ISSUES FOR EMPLOYEES-REMEDIES

Most of us  spend roughly eight hours a day at work during the week and many times, those hours are even exceeded spent in an office sitting for longer duration.  As most of our waking time is at the office/workplace, it’s very much necessary to know about certain risk factors and to overcome the problems.

Lower back pain is one amongst the foremost common work-related health complaints, particularly among people who pay long periods of  time functioning at a table. Most of the time, these painful back injuries area unit caused by preventative factors - admire operating for too long while not breaks or sitting within the wrong positions.

Here we have to highlight some straightforward ways in which we can avoid the wrath of office-related back pain:

1.POOR ERGONOMICS:

Majority of our office jobs demand  long hours at a desk and on the computer and  going through the same  over and over again, like writing, typing and viewing the computer screen and poor ergonomics, the way we are  at work, can result in bad postures of sitting, pain, fatigue, numbness and weakness.

A good working environment should have a chair that provides lower back support allowing us to sit with  hips bent at a 90-degree angle and our feet flat on the floor.  We should see that our seating arrangement is adjusted at our workstation and also any equipment to avoid discomfort.  

If we’re glued to our computer for hours together, our eyes can become dry and irritated. Bright or poor office lighting can also cause strain  to our eyes.  While spending a longer duration looking at a computer monitor or some other equipment at a fixed distance, we are liable to lose some of our vision in due course.

2. STRAINED BACK:

We are aware that jobs like, at construction sites take a toll on our body, but even at the office also we may overdo it and pull a muscle.  Exertion is a problem, even in the office, because many of us have a tendency to want the things move faster. At times we will be experiencing either at home or at office, If something happens to  be heavier, especially when it weighs more than 20 KGs, we should not try to move it on ourselves, but to seek help or look for some  lifting device in the office or any place. Even if we have to do, to bend over or reach to pick something up, let us make it sure the object is closer to our body and lifted by bending with our legs to avoid back strains.
In any case if we have to sit for longer hours continuously in discharge of four duties, we have to make sure that we will be getting up from the sitting postures at least for few minutes, whatever busy we may be, otherwise our spine hurts and repeated such doings will have very bad effect on spine and the problems may  turn to severe.  In the same manner some relaxation is necessary for our eyes if they are subjected  to  continued work on computers or  such other works, lest the vision problems, headache, Backpain  or such other complications may arise.

3. ACCESS TO COMPUTER  MOUSE OR OTHER EQUIPMENT:

To avoid reading a painful strain,  we have to keep the  mouse right next to our keyboard, so it's at the foremost comfy position for us to figure.

4. BREATHING FROM OUR ABDOMEN:

As we're employed away at our table, specialize in propulsion in our belly towards our  spine on every inhale. Doing this may strengthen our core muscles that play a serious half in supporting the higher body.

5.SITTING ON THE POINT OF OUR TABLE:

Sitting too remote from our table may mean us overly stretch to achieve our work tools.  Ideally, our body ought to be Associate in Nursing length aloof from our visual display unit. This may assist us to avoid excessive reaching and twisting that area unit each common causes of back injuries.

6.  ASSUMING ON OUR FEET:

We have to just keep our feet flat on the ground at shoulder-width apart. This may cut back tension in our ankles and knees.Think about what our feet do when we are typewriting away at our keyboard; their position might be

7. TAKING A BREAK:

Deadlines and significant workloads typically mean several workplace staff run through their breaks and push themselves to their limits, however our health is additional vital than our work. Taking breaks a minimum of once each hour - even simply to steer around or do a couple of shoulder rolls - can cut back the pressure on our spinal discs and boost our circulation.

8. KEEPING "90 DEGREE RULE :

Trying and sitting together with our knees at a ninety degree angle (so that our knees area unit directly over our ankles). This easy tip can facilitate to stay our spine during a natural upright position.

9. WORK OUR SHOULDERS:

Shoulders bear the strength of plenty of the body's tension therefore we have to keep in mind to provide them some attention as we graft away at our laptop. Performing some self-massage techniques and frequently rolling  our shoulders back and down will be good .

10. EYESTRAIN AND DRY EYES:

Hence getting up once an hour for a few minutes and doing something that doesn’t involve our computer. In order to preventing screen glares, closing window blinds and preferably fixing dim overhead lighting will be a good option.

In any case if we have to sit for longer hours  continuously in discharge of four duties, we have  to make sure that we will be getting up from the sitting postures at least for few minutes,  whatever busy we may be, otherwise our spine hurts and repeated such doings will have very bad effect on spine and the problems may  turn to severity.  In the same manner some relaxation is necessary for our eyes if they are subjected  to continued work on computers or  any such other works, lest the vision problems, headache, Backpain  or such other complications may arise in due course and therefore let us take care of our eyes, Spine and also our whole body.

HEALTH CARE-HEART ATTACKS -PROVIDING FIRST AID AND IMMEDIATE ATTENTIVE CARE 

HEALTH CARE-HEART ATTACKS -PROVIDING FIRST AID AND IMMEDIATE ATTENTIVE CARE

The World Health Organization defines Health as a state of Complete, Physical, Mental and social well-being and not merely the absence of disease or infirmity. Therefore eating right, exercising and sleeping well are important in prevention of infections and diseases. However a good sense of self, a loving support network and the potential for continued personal growth is also important to our overall Well-being.

Several causes, such as Environmental, Genetic and Physiological conditions may lead for illness and infections, for which we take treatment, which may be Traditional, Modern Medication, Yoga & Meditation etc. Sometimes immediate treatment may be necessitated to avert seriousness or even to prevent from fatality in case of some ailments. 

All of us know that life is not certain and anything can happen at any time. Hence, we must always be prepared to face the challenges we have to encounter in our life time. Any emergencies like a sudden heart attack or a major accident to us or in front of us may require immediate action.

We will not be having much time to think when it is a matter of life and death. We have left with no other option but to take action. If someone near and dear to us or any other person is having a sudden heart attack or met with an accident right in front of us, we don’t want to regret being helpless. If we are already having heart or other such health problems, it is a must to be prepared to cope up with such situations. But we may not be able to identify whether it’s a heart burn or indigestion or a heart failure. It is therefore necessary to know what would be heart attack, symptoms and causes for heart attacks and emergency first aid for heart attack. some first aid even before the patient is taken to Doctor, lest it may lead to a permanent damage or even to cardiac arrest.

CAUSES OF HEART ATTACKS:

Heart attack occurs when blood supply to vital organs gets disturbed, may be due to clot in the arteries the blood supply may affect. People of above 50 years of age and women having menopause are at greater risk of having a heart attacks.

Mainly heart attacks occur due to:

1.Deposition of calcium / cholesterol 2.Hereditary factors 3.Tobacco 4.Obesity 5.High blood pressure

6.Emotional stress

HEART ATTACK SYMPTOMS IN MEN:

1.Unbearable chest pain 2.Sweating 3.Increased or irregular heart rate 4.Short of Breath 5.Severe pain from shoulder to neck (mild or intense) 6.Anxiety 7.Nervousness  8.Cold 9.Heart burn

10.Nausea and vomiting.11.Feeling like indigestion

In some cases pain may be spreading to the shoulders, neck or arms or it may affect jaws or throat. Some others may not have chest discomfort but they may have pain from arms or throat. So, if there is any discomfort or throat pain or neck pain, we cannot neglect and immediately we have to rush to a physician and give first aid for chest pain.

Symptoms usually will be for more than 15 minutes and then may stop or decrease. The major symptoms for heart attacks will be excessive sweat, feeling of discomfort and short breath.

Heart attack is one of such ailment, which demands immediate attention and some first aid even before the patient is taken to Doctor, lest it may lead to a permanent damage or even to cardiac arrest.

FIRST AID AND IMMEDIATE ACTION NEEDED: 

Heart attack, the very term itself causes panic and at that time immediate action is to be taken to take the patient to a Doctor at the earliest possible, since every moment at that time is precious and any small amount of delay may lead to fatality. Heart attack is one of the leading causes of death all over the world and medical observations reveal that many of these deaths take place because proper first aid or medical attention is not given between the time the person has attack and the time he reaches the hospital. It is due to this reason that it is important to everyone how and what to do, as soon as a person is suspected to have had a heart attack. 

The person is not to be left alone and not to be tried to manage at home and also not be given anything orally. Even if the person feels better, he should be lifted for hospital to know about the problem and for required care, as we will not be able to know about the intensity of the problem at home. 

2.Immediately an emergency helpline service call for ambulance shall have to be given. 1.The person should be kept in lying down position, clothing should be loosened and rushed to the hospital. 

2.He shall be made to chew one full tablet of Aspirin and swallow. Further one Sorbitrate tablet shall also be given to keep under the tongue. If there is profuse sweating, i.e., drop in Blood pressure, it shall not be done. Glucose powder in spoonful dosages can be given on or under the tongue , but sweet drinks shall not be given. 

3.If short of breath, then the patient shall partially be reclined and to make him cough intermittently. If the person is unconscious and unresponsive, CPR ( Cardio Pulmonary Resuscitation) should be performed. 

4. In any case not depending on the first aid to benefit much, the patient should be shifted to reach the nearest facility, preferably which has ICU or advanced treatment facility for heart. Blanket consent should be given for treatment facilitation in crisis situation, as experts have to act, since it is a do or die situation in crisis. Consent to clot buster or blood thinner medication or direct Angiography or Angioplasty, whichever is needed, shall have to be given and not to fell prey for non-scientific modes of treatment. 

The above actions are of very important nature and need to be given wide publicity amongst the public, to take immediate action in such situations. Though many of us may have knowledge of some or all measures as said above, the repetitive publicity will remind us our action at the time of the need without hesitation,which will certainly help in saving the life of one in danger..

HEALTH CARE-THYROID PROBLEMS AND THE RELATION TO DIABETES

HEALTH CARE-THYROID PROBLEMS AND THE RELATION TO DIABETES 

Diabetes and Thyroid issue are both endocrine or hormone related issues. At the point when thyroid malady happens in somebody with diabetes, it can make blood glucose control more troublesome. 

Much the same as diabetes influences the endocrine framework, thyroid issues additionally make the comparable anomalies. The thyroid organ secretes hormones to advance development, cell supplement utilizes furthermore as a part of multiplication exercises. 

Our thyroid organ to a great extent works in controlling our metabolic exercises. Thyroid working is having its part in our diabetes control. The thyroid brokenness, if not taken consideration will affect diabetic inconveniences. 

We realize that our thyroid organ is butterfly formed and is situated in our neck. Two hormones which are known as Thyroxine, alluded to as T4, and Triiodothyroidnine, the T3 are emitted by Thyroid organ. These hormones will be in the circulatory system and controls the digestion system of the liver, heart, and muscles. 

Our thyroid hormone controls the way that our vitality is to be utilized inside our body. 
Clutters of the thyroid incorporate hyperthyroidism, and hypothyroidism, which are because of an underactive thyroid organ. In hypothyroidism the indications will change between every person. Some normal signs in children are by and large excessively drained, trouble with fixation levels or not focusing in school, additionally there can likewise be an unexplained change in the rate of development. 

HYPOTHYROIDISM: 

In instances of ladies the hypothyroidism can influence ripeness with the danger of unnatural birth cycles moreover. Still different signs might resemble a substantial irregularity in favor of the neck, aside from putting on weight, temperament swings, depressive states, dry skin, muscle debilitating, clogging and weak dry hair that occasionally drops out. 

HYPERTHYROIDISM: 

Hyperthyroidism is the condition wherein the thyroid organ gets to be overactive. Hyperthyroidism can influence all age bunches, yet ladies are the most influenced. In youngsters, the side effects will be same as in hypothyroidism. In ladies, the overactive thyroid will bring about hot flashes, inclination swings, quick heart rate, and weight reduction regardless of gorging. Other than issues with resting, continuous solid discharges and absence of vitality. 

DIABETES TYPE ONE: 

The reason individuals with Diabetes sort 1 have a higher danger of Thyroid inconvenience is on the grounds that it is an immune system issue. Thyroid issues are another immune system issue, and the two issues are in this way entomb associated. . 

DIABETES TYPE TWO: 

In sort 2 diabetics likewise this is liable to happen however sort 2 is not an immune system issue like sort 1. Numerous reports have demonstrated sort 2 diabetics likewise are having thyroid-related issues, yet the reason are still not known.. 

Hyperthyroidism makes glucose controls troublesome prompting expanded insulin necessities. The thyroid hormone which is overactive, will bring about the liver to discharge additional glucose. 

Hypothyroidism does not make the huge changes in blood glucose control not at all like hyperthyroidism does. Nonetheless it causes some more noteworthy irregularities concerning lipid levels in the blood and also expanded terrible cholesterol (LDL) levels. Sort 2 diabetics have the compounding impact of their diabetic issues by hypothyroidism, as it were a more noteworthy chance for cardiovascular issues. 

 IF WE HAVE SYMPTOMS OF THYROID DISORDERS: 

On the off chance that we get the uncertainty we need to consult our health provider concerning any indications we have. A physical exam and basic blood tests can distinguish hyper-or hypothyroidism. 

In the event that it is hyperthyroidism, solutions and different medications can help us in abating our digestion system by controlling the arrival of thyroid hormone. In the event that we have hypothyroidism, our medicinal services provider can recommend thyroid hormone pills to accelerate our digestion system. Consequently we will be in need to catch up blood tests at regular intervals to alter our measurement of thyroid hormone. Later on we may need to visit our specialist once in six months or one year as proposed by our Endocrinologist, to confirm whether the dosages that are endorsed are adequate. 

One more essential thing we need to remember is anybody with diabetes should be screened once in a year or prior for Thyroid issues, on the off chance that they are appearing surprising side effects.
HEALTH CARE-THYROID PROBLEMS AND THE RELATION TO DIABETES

HEALTH CARE-THYROID DISEASES-SYMPTOMS TREATMENT AND PREVENTION CARE

HEALTH CARE-THYROID DISEASES-SYMPTOMS TREATMENT AND PREVENTION CARE 

Most common disorders of the thyroid gland, we know are Hypothyroidism which is caused due to low levels of thyroid hormones in our blood, while the higher levels of thyroid hormones in the blood called as Hyperthyroidism.

Thyroid is a small glandular structure at the base of the neck which is just like in the shape of a butterfly that secretes thyroid hormones.  Hormones of the thyroid control majority of the body’s functions like the pace of heart beats, burning of calories etc.,

.
Women are more likely to face thyroid problems, especially after pregnancy and menopause. As per the medical reports, one in every eight women is suffering from thyroid problems at least once in her lifetime.
The common thyroid disorders, usually seen in women include:
 

1.HYPOTHROIDISM:
When the thyroid gland is not producing enough levels of the thyroid hormones, that condition is called as Hypothyroidism , which is an underactive thyroid condition. Hypothyroidism leads to slowing of the body’s metabolic functions.
2.THYROID NODULES:
Often noncancerous nodules are formed in the thyroid causing hyperthyroidism.
3.GOITRE:
Enlargement of the thyroid or a part of it is called as goitre.
4.THROIDITIS:
Inflammation of the thyroid occurs when the immune system of the body starts producing antibodies against the thyroid resulting in thyroiditis.
5.THYROID CANCER:
Thyroid tumours are the common neoplasms of the endocrine system.
 

CAUSES AND RISK FACTORS:

CAUSES OF HYPOTHYROIDISM:
 

Treatment for hyperthyroidism,   Hashimoto’s disease where the immune system of the body attacks the thyroid,  Cancer treatments involving radiation,  Removal of thyroid leads to Hypothyroidism.
 

CAUSES OF HYPERTHYROIDISM:

 
Hyperthyroidism is often caused by Grave’s diseases, another disorder linked to the immune system.
 

CAUSES OF THYROIDITIS:

Autoimmune disorders linked with rheumatoid arthritis and type 1 diabetes,   Bacterial or viral infections, Genetic causes, Certain medication are the main causes for thyroiditis.

CAUSES OF THYROID NODULES:
Incidences of thyroid nodules are much more in women than in men and the exact cause of nodules is still not known.
 

CAUSES OF GOITRE:
Goitre can be a symptom of another underlying disease of the thyroid and these diseases are  Graves’ disease,  Hashimoto’s disease, Deficiency of iodine, Thyroiditis,  Thyroid nodules and Thyroid cancer
 

CAUSES OF THYROID CANCER:
The exact causes for Thyroid cancer are still not known, however changes in the genetic makeup of the cells are known to result in cancers of the thyroid.
 

SYMPTOMS OF THYROID DISEASES IN WOMEN:
Thyroid symptoms in women may include heavy, irregular or light periods when the levels of thyroid hormones are less.  Periods can also stop for months leading to amenorrhea. If immune system has led to thyroid issues, menopause can result early. Ovulation is mainly affected and there can be problems in getting pregnant.
 

SYMPTOMS OF HYPOTHYROIDISM:
Arise slowly over years, predominantly manifesting with the symptoms of slowing down of metabolism, which may include,  weight gain despite not eating more, weakness of muscles, feeling of tiredness,  slower heart rate, pain in the joints and muscles,  unusual bleeding during periods, feeling cold while others don’t  have  are some of the symptoms for Hyothyroidism.
 

SYMPTOMS OF HYPERTHYROIDISM:
Usually begin slowly, but over a period, a faster metabolism can cause symptoms like weight loss despite no changes in diet or more food intake, rapid heartbeats , anxiety or nervousness, sleeping disorders,  feeling hot when others don’t feel so, more bowel movements than normal,  lighter or fewer periods than usual, redness of eyes or bulging are the symptoms for Hyperthyroidism.

SYMPTOMS OF THYROIDITIS: 

Usually the postpartum thyroiditis becomes evident after 1-4 months after delivery as symptoms of hyperthyroidism, but sometimes silent thyroiditis can occur without any association with pregnancy.

SYMPTOMS OF GOITRE:  

Goitre will be evident by the swelling of the thyroid gland. The goitrous enlargement can be diffuse or nodular.
SYMPTOMS OF THYROID NODULES:  

One can sometimes feel a nodule in the thyroid gland which can overgrow causing breathing and eating problems.

DIAGNOSIS:

Physicians evaluate thyroid diseases by questioning about the symptoms, family history and health-related issues. Thyroid function tests are done to check how well the thyroid is functioning.

Hypothyroidism is diagnosed by a blood test to check levels of Thyroid-stimulating hormone (TSH) and Thyroxin (T4).

Hyperthyroidism is diagnosed by measuring the levels of TSH, T3 and T4 thyroid hormones multiple times in a year. A radioactive iodine uptake test and radioactive thyroid scan may also be done to detect the cause of hyperthyroidism.

The physicians may ask for antithyroid antibody tests to diagnose Graves’ disease and autoimmune 

physical examination, ultrasound and other imaging procedures may be required to diagnose inflammation and nodules. A needle biopsy may need to be performed in case the nodules are suspected to be cancerous.

Radioiodine uptake test is also performed to detect thyroid diseases, which can detect various nodules that may be cancerous in nature.

TREATMENT AND PREVENTION:

TREATMENT:  

Treatment of hypothyroidism involves providing optimal levels of thyroid hormone to the body via supplementary thyroid hormone preparations.

Hyperthyroidism treatment depends on the symptoms and its cause. It includes:

Medication for blocking the thyroid hormone production by way of antithyroid medicines.

Beta-blockers to neutralise the effect of thyroid hormones on the body.

Radioiodine may be used to kill the cells that produce thyroid hormones leading to permanent hypothyroidism.

Surgical removal of the thyroid gland.

Postpartum thyroiditis treatment depends on the symptoms and phase of the disease. Medication to slow down the heart rate is usually used in cases where hyperthyroidism becomes evident in the first phase.

Goitre treatment involves the use of medication to shrink the thyroid gland enlargement or surgery to remove parts of it.

Nodules of the thyroid are treated by the use of radioiodine or surgery. Thyroid cancer treatment involves surgical removal of the cancerous regions.  Post surgery, radioiodine treatment may be continued.

PREVENTION:

Thyroid diseases may not be prevented, but one may take steps to control it by:

1. Stopping smoking completely, which is the main cause for several serious health disorders.

2.Avoiding exposure to radiation of the neck

3.Undergoing screening if one has family history of thyroid disease

4.Certain foods and medications may interact with thyroid medication which needs to be discussed with the physician.

Though Thyroid gland is  very small but it functions are very much important as it controls metabolic activities. Therefore taking care of this tiny duct and,i.e., its health care is paramount.  As we know thyroid disorders may not be prevented completely, let us take these cares in order to control to the extent possible.

HEALTH CARE- EYE CARE- EYE ISSUES FOR DIABETICS-TREATMENT

HEALTH CARE-EYE CARE- EYE ISSUES 

FOR DIABETICS-TREATMENT

We are all aware that Diabetes is such a disorder, unless it is not managed well, chances are there that it may lead to several diseases of serious nature also,viz.,heart diseases, kidney problems etc.,  besides eye vision disorders and leading even  to blindness.  Hence  it is very much necessary for Diabetics especially to take proper eye care regularly, by periodical checks and  to  maintain blood sugar levels in control,failing they are prone to loss of sight.

In normal cases,  a thorough eye checkup annually especially after 40 years, facilitates us to realize issues timely, when they are easier to treat and that will save our vision, lest the disorder may turn to severity. If we are diabetics, these periodical checkups should be undertaken strictly without giving scope for  postponement or any sort of negligence.

Diabetics have eye issues thanks to inflated glucose levels, that causes the eye's lens to expand. The precise eye issues that arise in diabetics embody eye disease, glaucoma,cataracts and diabetic retinopathy.

BLURRY VISION:

We need not go for a brand new specs of glasses as shortly as we notice that we have got blurred vision. It may simply be a short lived drawback caused by high glucose levels. The lens of the attention might swell, that changes our ability to ascertain.

To correct it, we would like to induce our glucose into the practice range (70-130 milligrams per decilitre or mg/dl before meals, and less  than one hundred eighty mg/dl one after two hours the meal). It should take as long as three months once your glucose is well controlled for your vision to completely revert to its original state.

But blurred vision sometimes might be a symbol of a lot of serious eye drawbacks too and this has to be verified and addressed without negligence.

CATARACTS:  

With cataracts, the eye's lens gets clouded over. Surgery may be done to get rid of the clouded lens and replace it with a  transparent synthetic lens. This is the most common and corrective action for cataracts. A cataract is vaporisation or fogging of the commonly clear lens of the attention. Though anyone may get cataracts, folks with polygenic disorder/diabetics tend to induce them more at associate degree have got a cloudy space within the lens of our eye, we will not be able to focus light  properly, thus we will not be able to see. Symptoms of cataracts constitutes blurred or glared vision.

GLAUCOMA:

Glaucoma happens once the fluid within the eye does not drain properly and pressure builds up in the eye.  The rise in pressure will injure nerves and therefore the blood vessels within the eye, inflicting changes in vision.

Open-angle eye disease, the foremost common kind, may be treated with medications. They lower the vision issues and polygenic disorder/diabetes.We may not have any symptoms of glaucoma till the illness is incredibly advanced and we have got vital vision loss. Our doctor will diagnose it during our annual health checkups.

With a less common kind of eye disease, we may notice Headaches, Eye aches or pain, Blurred vision, Watering eyes, Halos around lights, Vision loss and the  treatment involves special eye drops, optical device procedures, medicine or surgery. Surgery and optical device treatments improve the eye's voidance.

Visual Guide to Type Two Diabetes/Polygenic disorder:

People with polygenic disorder/diabetes also are a lot of probably to induce to associate degree uncommon sort of eye disease, known as neovascular eye disease. New blood vessels grow on the iris, the coloured  part of the attention. These block the conventional flow of fluid out of the attention, raising the pressure. It's tough to treat this disorder and one of the choice is optical device surgery to chop back on the vessels.

DIABETIC RETINOPATHY:  

Diabetic retinopathy happens once blood vessels within the tissue layer square measure broken. This condition may be treated with optical device procedures and surgery.

When we have diabetes, we'll have to go to our ophthalmologist often for examining in avoiding eye issues. High glucose (glucose) will increase the chance of hassle. In fact, polygenic disorder which is called as Diabetes is that the leading reason behind vision defects in adults of ages twenty to seventies and more.

Possibility  of Diabetic Retinopathy disorders is more in cases of diabetic patients who are with this disorder  for longer periods.  It is usually seen occuring in cases where the persons with type one Diabetes is for more than five years. We'll be able to lower our risk of this disorder by maintaining blood sugar levels.

  

People with type two of Diabetes/polygenic disorder sometimes have signs of eye issues once they are diagnosed. Management  of our glucose is a vital sign and cholesterin will slow the progression of retinopathy. Stopping of smoking is utmost important.

Therefore in the normal course it is very important to have periodical.medical checkups regularly to diagnose and take proper timely treatment to protect our eye vision. In case of diaabetics, it is much more important because they are much more prone to these orders and unless the disorders are attended to promptly, there is every danger in aggravation of the problems but also may lead to total blindness. Hence let us make it a point to not to ignore our eye health care under an circumstances.